Falafel

Falafel is often the only allergy-friendly fast food option available. Having tried all sorts of different varieties, I wanted to attempt some of my own. These deep-fried chickpea balls turned out to be relatively simple to prepare, given that all you need is a food processor and a frying pan. Chickpeas are known to reduce blood sugar and improve gut health.

12 Falafels

INGREDIENTS

• 2 Cups Cooked Chickpeas

• 4 tbsp Chickpea Flour

• 1 Yellow Onion

• 2tbsp Tahini

• 1 tbsp Lime Juice

• Fresh Parsley

• Cumin, Paprika, Coriander, Salt and Pepper

• Oil for Frying

INSTRUCTIONS

1. Add all ingredients to your food processor and process until smooth and creamy.

2. Form into 12 balls.

3. Heat enough cooking oil in a frying pan to submerge your falafel.

4. Drop balls into pan and fry until golden brown.

5. Gently roll the balls to ensure even frying.

6. Remove and place on paper towel to soak up any excess oil.